Free zoom Yoga4Carers class
The lovely Jannette Brazil from Jagdambayoga is offering a free yoga4carers class on the last Sunday of the month starting on 31st May from 11:00am - 11:50am...
Please feel free to share this with anyone you know that would benefit from a lovely yoga session based on self care and positive affirmations.
"As a carer myself to my daughter Billie who has cerebral palsy, and my mum who is in a care home for people that have dementia, I felt it was really important to give something back to anyone that is caring for or looking after others in any respect.
The only thing you need to do is to send me an email at firstname.lastname@example.org and I will forward you a link on zoom to sign in.
If there are any questions or suggestions, please do contact me as above.
I look forward to hearing from you.